“Intermittent Fasting” for Weight Loss

Description

Learn about pros and cons of  intermittent fasting to help lose weight.  Get the facts to decide if fasting for weight loss is safe for you.  The class is  free. An RSVP is required to get the log in information.   To RSVP call 800-886-4471 (TTY 711) weekdays, 8 am to 5 pm or visit www.ivhp.com/vitality.    Classes are subject to change, please visit their  website for up-to-date information.