Friday Fitness Class
Date and Time
Friday Apr 30, 2021
10:00 AM - 12:00 PM PDT
Location
Virtual Class
Fees/Admission
This FREE class is sponsored by Inter Valley Health Plan
Website
Friday Fitness Class
Description
Exercise can reduce stress and weight, build stronger bones, improve our brain health and quality of life. This is an on-going class that meets every Friday to learn new exercises and ideas to keep us healthy and well! Anyone may join in at any time. The class is free, however an RSVP is required to get the log-in information. To register or see the complete schedule of free online classes visit www.ivhp.com/vitality. You can also register by calling 800-886-4471 (TTY 711), 8 am to 5 pm, M-F