Stretching: Not Just for Athletes!

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Name: Stretching: Not Just for Athletes!
Date: April 10, 2019
Time: 6:00 PM - 8:00 PM PDT
Event Description:
Come learn how toproperly stretch your body and what benefits it can provide! Kaitlyn Lopez, Goup Fitness Trainer will share how to
  • Reduce muscle tension
  • Increase range of movement in the joint
  • Enhance muscular coordination
  • Increase circulation of blood to various parts of the body
  • Increase energy levels
Wear comfortable clothing and bring a towel or mat to sit on. 
Please RSVP to 909.865.9858
Location:
Pomona Valley Health Center
1601 N. Monte Vista Ave., Claremont
Date/Time Information:
Wednesday, April 10th; 6:30 pm
Contact Information:
(909) 865.9858
Fees/Admission:
Free
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